Yoga for Scoliosis & Back Care
Yoga for Scoliosis & Back Care
Yoga for Scoliosis & Back Care
Yoga for Scoliosis & Back Care
Yoga for Scoliosis & Back Care
Yoga is for everyone— not just the fit and flexible!
Learn all about the classes, 1-on-1 support, and workshops Christine provides below.
Private 1:1 Class
Private classes for individuals.
Group Classes
Yoga classes for all levels offered throughout week both in-person and online.
Workshop
Targeted workshops to deepen your understanding and practice
Private 1:1 Class Information
Yoga is an individual practice which should be completely tailored to what your body and your mind need at this very moment. It is great to practice in a group and experience the connection and energy of everyone on the room but sometimes we just need to connect with our own, very individual needs – especially when it comes to scoliosis.
During your first session we will go through your medical history in detail and will set specific goals. After an initial assessment we will get started with the practice and finish each session with a summary of what to practice before we see each other again.
To get the most of our time together and see results it is important to work consistently which is why the packages below are valid for a limited time only. We will work on the most beneficial yoga poses for your curve pattern and create a tailor made practice which you will be able to continue on your own.
The class can take place in the comfort of your own home via zoom or at my home in New Malden, Surrey.
Ready to get started?
Private Yoga Classes in Kingston & surrounding areas
Not Currently Offering Single Consultations
yoga for scoliosis initial consultation
During this session we will go through your medical history, your scoliosis curve pattern and establish goals for your practice.
After the class you will receive a written follow up with a detailed practice plan which you can use until your next follow up session (if required).
75 minute session
£110
The most positive experiences...
Avanti – New Malden
Individual sessions with Christine have been one of the most positive experiences. She teaches at just the right pace to suit me. Her focus on my specific problems have helped me manage my discomfort from scoliosis – it’s almost a thing of the past- as if it’s magic! Thanks Christine for your encouragement and introducing me to the power of yoga.
Group Class Information
Join me for a group class in New Malden!
Mondays, 8-9pm : Mindful Yoga Flow
Graham Spicer Institute, New Malden, KT3 4HL
A great way to de-stress after a long day on the go, be it at work or at home. In this faster-paced class, we seamlessly flow through our yoga poses, focusing on correct alignment and technique and attempting some of the more challenging yoga postures. Join online or in-person.
Looking for online only?
Wednesdays, 2-3pm : Yoga for Scoliosis
This class is specifically designed for those with scoliosis or spinal fusion. We focus on alignment and helping you to balance and restore your body’s natural health and well-being.
Fridays, 9.45-10.45am : Hatha Yoga
Start the day feeling calm and energised, ready to tackle whatever comes next. This yoga class is suitable for all levels - we focus on alignment and intelligent movement. A great way to usher in the weekend!
Group Class Pricing
general yoga
DROP-IN
£10 online - £14 in person
VIRTUAL MEMBERSHIP
£35 per month
yoga for scoliosis
DROP-IN
£15 online
VIRTUAL SHINE MEMBERSHIP
£49 per month
❝
Christine's morning classes are great. No two weeks are ever the same: some more relaxing, others more energising and stretching. She balances the different abilities of the class really well, gently encouraging us all to reach our potential. I always leave feeling refreshed.
Amanda K, New Malden
❝
I have attended Christine's Monday evening classes since the end of last year, and have thoroughly enjoyed the experience. Christine explains the poses very clearly making it easy for a beginner like myself to understand what is going on. With her help I have been able to improve, and gain confidence.
John B, New Malden
Where to join us
Not sure where to start?
give me a call today
Yoga with Christine has helped me to slow down, unwind and build strength and flexibility. She takes care to provide different options for poses to find the right balance for you, while guiding with her expertise, practical approach, sense of humour and warmth.
Louise – New Malden
Find out more about me, my passion, and style of teaching.
Yogaberry is run by Christine Jaureguiberry who specialises in teaching Yoga for Scoliosis. Yoga can help you to reduce pain, improve your posture and help you feel amazing not only physically but also emotionally and mentally.
Subscribe for weekly tips, resources, and access to my latest videos.
© 2021 Yogaberry | website by studio 333