So I've finally finished it! It's done... the baby is out! After lots of blood, sweat and tears (no blood actually but there was some sweat and a lot of tears at some stage) I finally managed to finish an online yoga course which I had planned for so long. And today I'm so excited to share it with you!
It's been quite a journey and I have definitely learned a lot on the ways! From video editing to using microphones, from producing trailers to presenting in front of the camera. And of course watching myself on video along the way which has probably been the hardest part!
From an entrepreneurial point of view but also from a yoga teacher's point of view (I sometime's tend to separate the two...) this is a big step as I'm starting to venture into the word of online yoga with my first Udemy course.
What is Udemy?
For those of you who don't know Udemy, it's a great online learning platform and you find courses from webdesign to knitting, from improving your photography skills to training your dog! Well and also Yoga of course!
Before I started producing my own course I actually bought a few courses on Udemy just to fully understand the platform from a student's point of view. The quality is really good as there is a minimum standard that has to be met before you're allowed to publish your course. With all courses you get lifetime access so you can watch the videos as many time as you want which I think is brilliant!
You can also download a very easy to use app to your smartphone and access the courses whenever you want as long as you have an internet connection!
My first course - 14 Days of Strength & Flexibility
I created my course bearing in mind that everyone is busy and we all have very limited time to look after ourselves available. Not saying that we should just accept this but that's the reality!
I produced 14 short videos (no longer than 20 minutes) and they are really there to support your on your journey to start, restart or maintain your yoga practice. The first four videos cover the basics and then after that we get into short sequences which you can do at any time during the day.
It's designed to build up your strength and flexibility over those 14 days and will help you to continue your own practice after that.
This course will be ideal for busy mums to get through the summer holidays so I am launching the course with a very special 50% off offer only valid until 23 July 2017!
Step into Yoga - 14 Days Strength & Flexibility
The course is available for my readers and followers until 23rd July at a very special price of £29 instead of £60! It's available worldwide and the conversion will be done directly for you. Here is a little summary of what you get:
- 14 videos (15-20min) plus 2 audio relaxations
- Lifetime access (start and stop anytime)
- Increase your strength & flexibility
- Improve your posture
- Discover a calmer and more relaxed version of YOU!
- £29 only! (available for a limited time)
I really hope you enjoy what I've created for you and I would love to hear your feedback! That's how I can improve, that's how I can create some great resources that will help you to start or maintain your yoga practice and do something great for your body and mind!
I am on day 3 and I LOVE IT. I like the shortness of each sessions which means I can fit it in my day easily. Christine is super clear so I feel I know what I am doing and her voice is really soothing - I feel completely relaxed and strong at the same time afterwards. Can't wait to be tomorrow.
UK
It sounds really interesting I am definitely going to look into it
Oh great! Thanks for stopping by!
I love practicing yoga as it helps keep my body toned but sometimes I do get lazy and could do with some encouragement.