Learn how to teach yoga safely for scoliosis

Scoliosis is a condition that affects 1-3% of the overall population with some studies even showing 60% of adults over 60 being affected!


Physical exercise, Pilates and yoga are usually recommended to those that suffer from scoliosis, however, as this is a complex condition there are a few things we have to consider as yoga teachers if we want to teach yoga safely to those that suffer from it.

Online workshop for Yoga Teachers and other movement educators

In this 2 part workshop you will learn: 

  • What is scoliosis and how to recognize different curves - what is the difference between structural and functional scoliosis, adult scoliosis vs idiopathic adosclent scoliosis
  • Physiological and emotional challenges your students may face - understanding potential triggers and physical and emotional implications  
  • How yoga can be beneficial for those with scoliosis - what types of practices are useful, how can you help your student as yoga teacher 
  • Which yoga poses to avoid and approach with caution - re-evaluating common yoga poses with risks versus benefits
  • Recommended yoga poses - how to help your 1 to 1 yoga students and what poses to focus on
  • Adjustments & language - how to use touch and language to guide your student. Re-evaluating cues and adjustments. 
  • Special considerations with spinal fusion - what different types of fusion are there, what do we have to be mindful of, yoga poses to avoid

Cost: £75 (approx. US$104)


The training is a recording of a live online workshop which took place in October 2021

If you are a yoga teacher looking for more clarity on the subject of scoliosis, I highly recommend Christine's workshop. Through her presentations, I now have a better understanding of how to better support an aging yoga student who is challenged with scoliosis-related discomfort.

Barbara Peter - Yoga Teacher

It was a really interesting and engaging workshop for teachers new to scoliosis and also for those with some knowledge. It boosted my own confidence as a teacher. I know a lot about my own curve so it was great to understand more about other curve types.

Louise O'Neill

As Yoga Teachers or movement educator you are probably love to share the benefits of yoga with your student and you would like your classes to feel welcoming and inclusive. Scoliosis is a very common and it's important to have a good understanding of the condition and feel fully equipped with all the tools you need to support your students.

In this workshop you will gain the knowledge that you need to confidently welcome students that have scoliosis or spinal fusion in your classes

Teaching yoga for scoliosis was delivered with skill and humor. This course was organized in such a way that there was a thread of understanding that made approaches clear. The power point and videos enabled me to clearly understand the verbal information. Christine delivers information in such a way that doesn’t seem dogmatic but as guidance. The Course was perfect.

Sandra Casey

What a great few hours spent with Christine on her scoliosis workshop for yoga teachers. As a physio and yoga teacher, it increased my knowledge base to improve my assessments for my scoliosis clients and gave me ideas for treatment I hadn't used before. Christine took the time to explain thoroughly and included a lovely practical session with an explanation of the positions and lots of time for questions at the end. I'm looking forward to attending another workshop with her again in the future.

Siobhan Miller - Physiotherapist

Christine is a passionate and mindful yoga teacher, I would recommend her yoga for scoliosis classes and workshop to anyone looking to understand more on their own condition.

Annalisa Mantovani - Localisation and Translation specialist

Christine has so much knowledge to share about scoliosis. She shares how practicing yoga for scoliosis can help those who are living with it can live more comfortably in their bodies.

Wendy Fast - Yoga Teacher

This training is delivered in two parts to allow students enough time to absorb the material and ask questions. The sessions will be delivered via Zoom* and will be recorded for those who cannot attend the training live. 

Apart from lectures there will practice parts and opportunities to work in small groups to maximise learning and to take in the material in a fun and interactive* way. 

*Please note that there is currently only the recorded version of a previous workshop available. If you are taking this course feel free to submit any questions my emailing christine@yogaberry.net and I will get back to you personally!  

About Christine 

Christine came to yoga as she had been suffering from scoliosis and back ache since she was a teenager. She was looking for a way to manage her back pain and found that Yoga gave her the tools and empowerment to be in control of her own well-being.

Christine is a fully qualified Yoga Alliance Professionals (UK) Yoga Teacher, a Registered Children’s Yoga Teacher, Yoga for Scoliosis (Adelene Cheong & Elise Browning Miller) and Restorative Yoga Teacher (Judith Hanson Lasater).

Christine teaches online and in person classes, workshops and trainings to students from all over the world. She is the creator of Yogaberry, an online Yoga for Scoliosis community and resource for all things back care and scoliosis.