15 Day Yoga Challenge

Welcome to our 15 Day Yoga Challenge

Maybe you’re a bit tired of your own practise and want to go back to basics or maybe you’re a complete beginner. It doesn’t really matter as wherever you are you can join us in this 15 day yoga challenge.

If you have an Instagram account then follow us on @yogaberry.uk and @yogawithzaz and post your pictures every day using the hashtag #letsdoyoga. There are amazing prizes to win from our lovely sponsors Natural Health Star and Yoga Will Save The World.

Don’t worry, the poses are going to be easily accessible for beginners and we will show lots of modification and ways to get into them without being super strong or flexible!

It wouldn’t be called a challenge however if there weren’t any challenges along the way!

Make sure that you warm up with a few Sun Salutations before you start practising. Please check in every day as I will be posting a new video every evening for the next 15 days (Day 1: 15th October)! And don’t worry if you’re not on Instagram you can sti

Don’ worry if you’re starting at a later date or you don’ have an Instagram account you can still join us!

[thrive_link color=”purple” link=”https://youtu.be/cIcHwtKl-cQ” target=”_blank” size=”medium” align=”full”]Day 1[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/J-IQGrPZoko” target=”_blank” size=”medium” align=”full”]Day 2[/thrive_link]

[thrive_link color=”purple” link=”https://youtu.be/CSqPpPIw8g8″ target=”_self” size=”medium” align=”full”]Day 3[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/69pVeSc41Yw” target=”_self” size=”medium” align=”full”]Day 4[/thrive_link]

[thrive_link color=”purple” link=”https://youtu.be/Zb9UJYcoHng” target=”_self” size=”medium” align=”full”]Day 5[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/TnCdE02r7GM” target=”_self” size=”medium” align=”full”]Day 6[/thrive_link]

[thrive_link color=”purple” link=”https://youtu.be/60q56fdrzm4″ target=”_blank” size=”medium” align=”full”]Day 7[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/X3cuMkClRoU” target=”_blank” size=”medium” align=”full”]Day 8[/thrive_link]

[thrive_link color=”purple” link=”https://youtu.be/mu12pRd6Swg” target=”_blank” size=”medium” align=”full”]Day 9[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/DBhD9mpUeqM” target=”_blank” size=”medium” align=”full”]Day 10[/thrive_link]

[thrive_link color=”purple” link=”https://youtu.be/brf4kyQh-Ko” target=”_blank” size=”medium” align=”full”]Day 11[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/VZmD-VCTgYU” target=”_blank” size=”medium” align=”full”]Day 12[/thrive_link]

[thrive_link color=”purple” link=”https://youtu.be/5mMUQBbhE5M” target=”_blank” size=”medium” align=”full”]Day 13[/thrive_link]

[thrive_link color=”teal” link=”https://youtu.be/7eMuTXG8Zi4″ target=”_self” size=”medium” align=”full”]Day 14[/thrive_link]

[thrive_link color=”purple” link=”http://youtu.be/-hNSJYQYGm8″ target=”_self” size=”medium” align=”full”]Day 15[/thrive_link]