Life is busy. Especially with small children it’s often difficult to make time for yoga. And once the kids are in school there is very little time to truly connect and have fun together.
I believe that families deserve to have the time and space to re-connect with each other.
I believe that every single family member, regardless of their age deserves to feel healthy, strong and balanced and have the tools to cope with what ever life throws at them.
Yoga New Malden
I’m a registered Yoga Alliance teacher and teach yoga classes in New Malden for both adults and families. I also teach private classes in New Malden, Raynes Park, Worcester Park, Kingston and surrounding areas.
My blog is about family life and yoga. The joys, the challenges and how to find time for yoga. How to do yoga with the whole family, how to stay fit and healthy and anything else I love!
My Captured Moment – First Family Camping Trip
It's been a while since I've posted a Captured Moment! This week it's a series of moments captured during our camping trip to Swiss Farm Camping in Henley on Thames last week. It's the first time that we've been camping together as a family and it was a trip that was planned for a long time. My husband got all the camping gear together so all I had to do was pack for the kids [...]
Inspiring Yoga Mama – Ayala Homossany
I've got a very special guest on today's Inspiring Yoga Mama. I feel very honoured that she agreed to be part of this series... It's the fabulous Ayala Homossany, yoga teacher and creator of the Enchanted Wonders yoga cards, which I use so often in my Family Yoga classes! I met Ayala during her fabulous one day yoga teacher training course and was inspired by her creative [...]
The power of networking and saying “Yes!”
If you're following me on Twitter you might have seen that my feed was going slightly crazy on Tuesday! I was one of the bloggers at the Mumpreneurs Networking Club (bit long so let's say MNC) Big Bus Tour and I had an amazing time networking, tweeting and chatting to other mums in business! Our blogging base for the day was this fabulous bus in the middle of Kingston's Mark [...]
Parentpreneurs – Why more parents are turning to working for themselves
Having set up my own business a year and a half ago I understand what it's like to run a business and look after a family at the same time. It's definitely not easy to juggle everything... nevertheless there seem to be more and more parents going down the route of setting up their own businesses and becoming Parentpreneurs! I have written about my journey from leaving my j [...]