Having had chronic back problems since my early teens, I am particularly interested in the therapeutic benefits of yoga. After spending lots of time (and money) seeing physiotherapists and osteopaths I have found that yoga was what helped me the most.
Yoga also helped me throughout my two pregnancies and the birth of my children who are now 4Â and 2Â years old. I would like to give back a little of what yoga has given to me which is why I decided to become a yoga teacher.
I’m a registered yoga teacher for adults and children (200hrs Yoga Alliance RYT, 40hrs RYCT) and graduate of Claire Weatherley’s Yoga School,Â Rainbow Kids YogaÂ and qualified post-natal yoga teacher (Yoga Mama).