{"id":40,"date":"2015-02-17T21:35:00","date_gmt":"2015-02-17T21:35:00","guid":{"rendered":"https:\/\/www.yogaberry.net\/staging\/3947\/?page_id=40"},"modified":"2021-05-12T18:08:35","modified_gmt":"2021-05-12T17:08:35","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.yogaberry.net\/staging\/3947\/yoga-classes\/classes\/","title":{"rendered":"Yoga Classes in New Malden"},"content":{"rendered":"<h3>Group Classes Timetable<\/h3>\n<p>\u200b<\/p>\n<h4><strong>Mondays, 8-9pm&nbsp;<\/strong>: Mindful Yoga Flow &#8211; <span style=\"color: #b52264;\">online &amp; in person<\/span><\/h4>\n<h5>Graham Spicer Institute, New Malden, KT3 4HL<\/h5>\n<p>A great way to de-stress after a long day on the go, be it at work or at home. &nbsp;In this faster-paced class, we seamlessly flow through our yoga poses, focusing on correct alignment and technique and attempting some of the more challenging yoga postures. &nbsp;<\/p>\n<h4><span style=\"color: rgba(0, 0, 0, 0.72);\">Wednesdays, 2pm : Yoga for Scoliosis&nbsp;<\/span>&#8211;&nbsp;<span>online only&nbsp;<\/span><\/h4>\n<h5><span style=\"color: rgba(0, 0, 0, 0.72);\">\u200b<\/span><span style=\"font-weight: normal;\"><span style=\"color: rgba(0, 0, 0, 0.72);\">Your body changes with age. &nbsp;This class features gentle yoga moves to help you balance and restore your body&#8217;s health and general well-being.<\/span><\/span><\/h5>\n<p><span style=\"font-weight: normal;\"><span style=\"color: rgba(0, 0, 0, 0.72);\">\u200b<\/span><\/span><\/p>\n<h4>Fridays, 9.45-10.45am : Hatha Yoga &#8211; <span style=\"color: #b52264;\">online only&nbsp;<\/span><\/h4>\n<h5><span style=\"font-weight: normal;\">Start the day feeling calm and energised, ready to tackle whatever comes next. &nbsp;This yoga class is suitable for all levels &#8211; we focus on alignment and intelligent movement. &nbsp;A great way to usher in the weekend!<\/span><\/h5>\n<\/p>\n<h3>Group Classes Prices<\/h3>\n<\/p>\n<p>General Yoga:<\/p>\n<p><strong>Drop-in:&nbsp;<\/strong>\u00a310 online &#8211;<strong>&nbsp;<\/strong>\u00a314 in person<\/p>\n<p><strong>virtual membership:<\/strong> \u00a335 per month&nbsp;<\/p>\n<\/p>\n<p>Yoga for Scoliosis:<\/p>\n<p><strong>Drop-in:&nbsp;<\/strong>\u00a315 online&nbsp;<\/p>\n<p><strong>virtual SHINE membership:<\/strong> \u00a349 per month<\/p>\n<p><span style=\"width: 100%;\"><a href=\"https:\/\/i0.wp.com\/www.yogaberry.net\/staging\/3947\/wp-content\/uploads\/2018\/02\/Yin-Yoga-twist.jpg?ssl=1\" rel=\"\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"650\" height=\"433\" title=\"Yin Yoga twist\" data-id=\"3336\" src=\"https:\/\/i0.wp.com\/www.yogaberry.net\/wp-content\/uploads\/2018\/02\/Yin-Yoga-twist.jpg?resize=650%2C433\" style=\"\" scale=\"0\"><\/a><\/span><\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Find out more about me, my passion and style of teaching<\/h3>\n<p><span style=\"color: rgb(200, 200, 200);\"><span style=\"font-size: 66px;\">\u201c<\/span><\/span><\/p>\n<p><em><span>Christine&#8217;s morning classes are great. No two weeks are ever the same: some more relaxing, others more energising and stretching. She balances the different abilities of the class really well, gently encouraging us all to reach our potential. I always leave feeling refreshed<\/span><\/em><\/p>\n<h6 style=\"text-align: right;\"><span><span><span><span><span><span><span><span>Amanda K, New Malden<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h6>\n<\/p>\n<p><span><span><span><span><span><span><em><span>I have attended Christine&#8217;s Monday evening classes since the end of last year, and have thoroughly enjoyed the experience. Christine explains the poses very clearly making it easy for a beginner like myself to understand what is going on. With her help I have been able to improve, and gain confidence.<\/span><\/em><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h6 style=\"text-align: right;\"><span>John B, New Malden<\/span><\/h6>\n<p><em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group Classes Timetable \u200b Mondays, 8-9pm&nbsp;: Mindful Yoga Flow &#8211; online &amp; in person Graham Spicer Institute, New Malden, KT3 4HL A great way to de-stress after a long day on the go, be it at work or at home. &nbsp;In this faster-paced class, we seamlessly flow through our yoga poses, focusing on correct alignment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":705,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Classes in New Malden - Yogaberry<\/title>\n<meta name=\"description\" content=\"Looking for yoga classes in New Malden and Tolworth? 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She teaches at just the right pace to suit me. Her focus on my specific problems have helped me manage my discomfort from scoliosis - it's almost a thing of the past- as if it's magic!\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":695,"url":"https:\/\/www.yogaberry.net\/staging\/3947\/yoga-classes\/classes\/private-yoga-classes\/","url_meta":{"origin":40,"position":1},"title":"1:1 and small group classes","author":"Yogaberry","date":"April 16, 2015","format":false,"excerpt":"Yoga is an individual practice which should be completely tailored to what your body and your mind need at this very moment. It is great to practice in a group and experience the connection and energy of everyone on the room but sometimes we just need to connect with our\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":705,"url":"https:\/\/www.yogaberry.net\/staging\/3947\/yoga-classes\/","url_meta":{"origin":40,"position":2},"title":"Yoga Classes","author":"Yogaberry","date":"April 19, 2015","format":false,"excerpt":"Yoga is for everyone\u2014 not just the fit and flexible!Learn all about the classes, 1-on-1 support, and workshops Christine provides below.Private 1:1 ClassPrivate classes for individuals.Group ClassesYoga classes for all levels offered throughout week both in-person and online.WorkshopTargeted workshops to deepen your understanding and practicePrivate 1:1 Class InformationYoga is an\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lp-build.thrivethemes.com\/wp-content\/uploads\/2020\/05\/Quote_left-marks.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4092,"url":"https:\/\/www.yogaberry.net\/staging\/3947\/yoga-classes\/yoga-for-scoliosis\/individual-sessions\/","url_meta":{"origin":40,"position":3},"title":"Yoga for Scoliosis: Individual Sessions","author":"Navita Rathod","date":"October 1, 2019","format":false,"excerpt":"Our Yoga for Scoliosis online communities and courses offer ways to connect with others and follow specific yoga practices.\u00a0 However sometimes, you need a focused tailor-made programme to suit your own needs.I offer private yoga sessions specifically for students with scoliosis in New Malden, Kingston, Wimbledon and surrounding areas. \u00a0You\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2372,"url":"https:\/\/www.yogaberry.net\/staging\/3947\/yoga-classes\/class-timetable\/","url_meta":{"origin":40,"position":4},"title":"Class Timetable","author":"Yogaberry","date":"February 7, 2017","format":false,"excerpt":"DayTimeVenueClass\u00a0BookingMondays8pm - 9pmGraham Spicer Institute, NM + onlineMindful Yoga Flow - all levelsWednesdaysclass on hold!9.30am - 10.45amURC, TolworthGentle Hatha YogaThursdaysclass on hold!8pm - 9.15pmMarion Hill HouseHatha Yoga BeginnersFridays9.45am - 10.45amonlineHatha Yoga - all levels","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":879,"url":"https:\/\/www.yogaberry.net\/staging\/3947\/yoga-classes\/prices-online-payment\/","url_meta":{"origin":40,"position":5},"title":"Prices &#038; Online Payment","author":"Yogaberry","date":"June 4, 2015","format":false,"excerpt":"Group Classes (Hatha Yoga \/ Mindful Yoga Flow)Drop-in \u00a314 (in person) - \u00a39 (online)\u00a0virtual membership (online classes only): \u00a335\u00a0unlimited membership (online and in person group classes): \u00a375Private Classes - Yoga for Scoliosis, Back Care or small group classes\u00a0Initial consultation 75min - \u00a311060min yoga session - \u00a3854 x yoga sessions -\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":93,"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":4991,"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/pages\/40\/revisions\/4991"}],"up":[{"embeddable":true,"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/pages\/705"}],"wp:attachment":[{"href":"https:\/\/www.yogaberry.net\/staging\/3947\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}