{"id":3670,"date":"2018-11-04T19:18:52","date_gmt":"2018-11-04T19:18:52","guid":{"rendered":"https:\/\/www.yogaberry.net\/staging\/3947\/?page_id=3670"},"modified":"2021-06-20T00:23:21","modified_gmt":"2021-06-19T23:23:21","slug":"4-weeks-yoga-for-scoliosis","status":"publish","type":"page","link":"https:\/\/www.yogaberry.net\/staging\/3947\/4-weeks-yoga-for-scoliosis\/","title":{"rendered":"Yoga for Scoliosis \u2013 4 weeks course"},"content":{"rendered":"<p style=\"text-align: center;\">Yoga for Scoliosis PRACTICE TRANSFORMATION<\/p>\n<h1 style=\"text-align: center;\">Learn how to create your personalized Yoga for Scoliosis home practice.<\/h1>\n<p style=\"text-align: center;\"><strong>Registration is now closed!<\/strong><\/p>\n<p style=\"text-align: center;\">If you are interested, sign up to be notified when doors open again.<\/p>\n<h3 style=\"\">4 Module Online Course &#8211; Yoga for Scoliosis<\/h3>\n<p style=\"\">Do you want to learn how to practice yoga safely for your scoliosis? Do you want to learn how to manage symptoms of pain and discomfort associated with scoliosis? Do you already practice yoga but want to learn how to adapt it specifically for your scoliosis? <strong>This course is open to both beginners and anyone who already practices yoga. Teachers who have scoliosis themselves will also greatly benefit from this course.<\/strong><\/p>\n<p style=\"\">In every module we will have a lecture part and a practice part. You will be sent weekly videos, a practice sheet to record your progress and will have access to a private Facebook group where you can ask your questions and share experiences with other course participants. At the end of every week we meet for Q&amp;A \/ practice.By the end of the course you will have a personal home practice in place to suit your individual curvature!<\/p>\n<h4 style=\"\">Weekly Practice Videos<\/h4>\n<p style=\"\">30-40 minute weekly yoga practice video every week, includes poses with scoliosis adjustments, watch &amp; replay as many times as you want<\/p>\n<h4 style=\"\">Printable Practice Plans<\/h4>\n<p style=\"line-height: 1.75em !important;\">Printable practice plans &amp; yoga sequences for scoliosis, track your progress, easy &amp; quick reference for your practiceprint at home<\/p>\n<h4 style=\"\">LIVE Q&amp;A<\/h4>\n<p style=\"\">4 x LIVE Q&amp;A \/ practice sessions via zoom, ask your questions LIVE, real time group yoga practice, get instant feedback &amp; support<\/p>\n<h4 style=\"\">Weekly Educational Videos<\/h4>\n<p style=\"line-height: 1.75em !important;\">Weekly educational videos to support your learning, short video lectures to understand scoliosis and learn the principles behind the practice<\/p>\n<h4 style=\"\">Private Community<\/h4>\n<p tve-droppable\"=\"\" style=\"line-height: 1.75em !important;\" \"=\"\">Private Facebook Group to connect with participants, connect with the community, support &amp; motivate each otherinteract with other course participants<\/p>\n<p style=\"text-align: right;\">**Lifetime access to all course material<\/p>\n<p><span style=\"\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"3933\" width=\"585\" data-init-width=\"900\" height=\"390\" data-init-height=\"900\" title=\"yoga classes image\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.yogaberry.net\/staging\/3947\/wp-content\/uploads\/2019\/07\/yoga-classes-image.jpg?resize=585%2C390&#038;ssl=1\" data-width=\"585\" data-height=\"390\" style=\"\" ml-d=\"-63\" center-h-d=\"false\"><\/span><\/p>\n<h3>Reduce pain &amp; discomfort from the comfort of your own home.<\/h3>\n<p style=\"\">Experiencing the benefits of Yoga for Scoliosis. Yoga can transform lives. It can give us the tools to look after our body and mind and help us to cope with whatever life throws at us. Reduce pain and discomfort to be able to enjoy all the activities that you love without feeling limited by your scoliosis!<\/p>\n<h2 style=\"text-align: center;\">What Clients Say<span style=\"color: var(15e16);\"><\/span><\/h2>\n<p style=\"\">Christine&#8217;s depth of knowledge of yoga and body mechanics in addition to her supportive and thoughtful presence made this course extremely helpful to me. To be in a yoga community on this level with other people with scoliosis was a very powerful experience. I feel that my yoga practice has been greatly enhanced by Christine&#8217;s guidance and her own personal experience with scoliosis.<\/p>\n<h4 style=\"\"><span><strong>Melinda Allen-Grote, USA<\/strong><\/span><\/h4>\n<p style=\"\">Christine is wonderful! She provided the tools &#8211; and the opportunity for community. The online aspect allowed me to practice when it fit my calendar. In this course, I learned how to adjust poses to benefit my body, given its shape. Thank you Christine!!<\/p>\n<h4 style=\"\"><span><strong>Jane Walsh, USA<\/strong><\/span><\/h4>\n<p>I&#8217;m grateful to Christine for providing her videos and online training for yoga for scoliosis. Her modifications are invaluable to me and will provide much benefit as I do yoga for the rest of my life. I will definitely recommend her to as many people as possible.<\/p>\n<h4 style=\"\"><span><strong>Deborah Batten, USA<\/strong><\/span><\/h4>\n<h2 style=\"text-align: center;\">4 x LIVE sessions (1.5 hours) via Zoom<\/h2>\n<p style=\"\">TBC 7pm GMT+1 London \/ 2pm EDT New YorkIntroductions &amp; Q&amp;A (90min)<\/p>\n<p style=\"line-height: 1.75em !important;\">TBC 4pm GMT+1 London \/ 11am EDT New YorkYoga Practice (45min) + Q&amp;A (45min)<\/p>\n<p style=\"line-height: 1.75em !important;\">TBC 7pm GMT+1 London \/ 2pm EDT New YorkYoga Practice (75min) + Q&amp;A (15min)<\/p>\n<p style=\"line-height: 1.75em !important;\">TBC 7pm GMT+1 London \/ 2pm EDT New YorkFinal Q&amp;A (90min)<\/p>\n<p>If you can&#8217;t attend the sessions live there will be a recording of the session which you can access afterwards!You will also receive a Yoga for Scoliosis practice plan to accompany the 4 sessions and develop your home practice. Module 1 will be available on TBC when the course officially starts.<\/p>\n<h2 style=\"\">This course is for you if&#8230;<\/h2>\n<\/p>\n<ul>\n<li style=\"\"><span style=\"\">You have been diagnosed with scoliosis by a doctor and want to be proactive about your health<\/span><\/li>\n<li style=\"\"><span style=\"\">You have checked with your doctor that you are fine to practice yoga<\/span><\/li>\n<li style=\"\"><span style=\"\">You enjoy the benefits of yoga but want to adapt the practice to your curvature<\/span><\/li>\n<li style=\"\"><span style=\"\">You have an un-fused spine or fused spine minimum 1 year after surgery<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\">In this 4 weeks course you will&#8230;<\/h2>\n<p style=\"text-align: center;\">Learn yoga poses and breathing techniques suitable for your body<\/p>\n<p style=\"text-align: center;\">Understand your curvature and how to adjust yoga poses<\/p>\n<p style=\"text-align: center;\">Learn how to create your personal home practice<\/p>\n<p style=\"text-align: center;\">Be part of a community with others that have scoliosis<\/p>\n<h2 style=\"text-align: left;\">What&#8217;s <span style=\"background-color: var(fdfc4);\">Included<\/span><\/h2>\n<p>All of the above will be delivered by online learning material (practice videos, educational videos with slides and printable practice material). At the end of each module you will get the chance to ask your questions and deepen your practice in the LIVE sessions listed below.&nbsp;<\/p>\n<p style=\"text-align: center;\">Registration is now closed!<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"4399\" width=\"409\" data-init-width=\"500\" height=\"614\" data-init-height=\"500\" title=\"P1580472 - resized\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.yogaberry.net\/staging\/3947\/wp-content\/uploads\/2020\/09\/P1580472-resized.jpg?resize=409%2C614&#038;ssl=1\" data-width=\"409\" data-height=\"614\"><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 22px;\">Christine Jaureguiberry<\/span><\/strong><span style=\"text-transform: uppercase; color: var(--tcb-skin-color-5); letter-spacing: 2px; font-size: 16px;\">Yoga for Scoliosis Teacher<\/span><\/p>\n<h2 style=\"\">About Me<\/h2>\n<p>I had been suffering from back ache since I was a teenager. Due to my left lumbar scoliosis I spent a lot of time (and money) seeing physiotherapists, osteopaths and chiropractors. I was hoping that they would &#8220;fix&#8221; me! I found those therapies to be helpful but nothing created a lasting effect.&nbsp;<\/p>\n<p>I gravitated to yoga 15 years ago and made it my mission to pass on the benefits of yoga to others going through the same thing. I&#8217;m a certified Yoga for Scoliosis teacher (studying with teachers such as Elise Miller Browning and Judith Hanson Lasater). &nbsp;I have taught students from all over the world and of all ages that suffer from scoliosis.<\/p>\n<p style=\"\"><a href=\"https:\/\/www.yogaberry.net\/staging\/3947\/about-me\/\" target=\"_blank\" style=\"outline: none;\" rel=\"noopener\">Read more<span style=\"\"> \u279d<\/span><\/a><\/p>\n<h1 style=\"text-align: center;\">FAQ<\/h1>\n<h1 style=\"text-align: center;\">Yes, I want to sign up!<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Yoga for Scoliosis PRACTICE TRANSFORMATION Learn how to create your personalized Yoga for Scoliosis home practice. Registration is now closed! If you are interested, sign up to be notified when doors open again. 4 Module Online Course &#8211; Yoga for Scoliosis Do you want to learn how to practice yoga safely for your scoliosis? Do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_text_element\"><p>Do you want to learn how to teach Yoga for Scoliosis? Do you have students with scoliosis and wonder what yoga poses are safe for them and which ones are not? Do you want to learn how to adapt a yoga class specifically for those with scoliosis?&nbsp;<\/p><p>In this 3 week course&nbsp;<\/p><p><strong>Module 1<\/strong><\/p><p>Understanding scoliosis. Understanding challenges. Your registration form. Asking questions to assess scoliosis.&nbsp;<\/p><p><strong>Module 2<\/strong><\/p><p>Benefits of yoga for scoliosis. How yoga can help.&nbsp;<\/p><p><strong>Module 3<\/strong><\/p><p>Suitable yoga poses, adjustments and variations.&nbsp;<\/p><p><strong>Bonus: 1 hour sample class for s curves &nbsp;<\/strong><\/p><p>Live sessions delivered via Zoom&nbsp;<\/p><p>14 October, 21 October, 28 October 8pm&nbsp;<\/p><p>Price: USD 97<\/p><\/div>","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"tcb2-product-focused-02-homepage","_tve_header":"0","_tve_footer":"5110"},"class_list":["post-3670","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga for Scoliosis \u2013 4 weeks course - Yogaberry<\/title>\n<meta name=\"description\" content=\"Yoga for Scoliosis online course for all levels. 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Do you want to learn how to manage symptoms of pain and discomfort associated with scoliosis? Do you already\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yogaberry.net\/wp-content\/uploads\/tcb_lp_templates\/templates\/css\/images\/copy2-arrow-bottom.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3578,"url":"https:\/\/www.yogaberry.net\/staging\/3947\/teaching-yoga-for-scoliosis\/","url_meta":{"origin":3670,"position":1},"title":"Teaching Yoga for Scoliosis","author":"Yogaberry","date":"September 10, 2018","format":false,"excerpt":"Introduction to Teaching\u00a0Yoga for Scoliosis\u00a0How to teach yoga safely for students with scoliosisIf you are a yoga teacher looking for more clarity on the subject of scoliosis, I highly recommend Christine's workshop. 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