Workshops are a great opportunity to dive a little deeper into a topic, learn more about anatomy and techniques behind certain poses. There will be time for questions and exploration! Join us for a few hours of YOU-time on the weekend!<\/p>\n
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This is an amazing experience – I would recommend it to anyone. You feel totally relaxed but at the same time invigorated.<\/p>\n
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Christine is an inspired and inspiring teacher. Her calm manner is perfect. Thank you! <\/p>\n
Info coming soon!<\/p>\n","protected":false},"excerpt":{"rendered":"
Join us for the next workshop! Workshops are a great opportunity to dive a little deeper into a topic, learn more about anatomy and techniques behind certain poses. There will be time for questions and exploration! Join us for a few hours of YOU-time on the weekend! No Workshops Scheduled at This Time \u201d This […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":705,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":"","tve_updated_post":"
Workshops are a great opportunity to dive a little deeper into a topic, learn more about anatomy and techniques behind certain poses. There will be time for questions and exploration! Join us for a few hours of YOU-time on the weekend! <\/p><\/div>
Building Resilience in Stressful Times <\/strong><\/p> 25th October - 3-6pm <\/strong> Join us for this 3-hour workshop \"journey into deep relaxation\". Starting with a gentle movement based practice to nourish the body and prepare the mind for deep relaxation we will gradually move towards our deeply comforting and healing restorative yoga poses to help build resilience. If you need an antidote to your stressful life, if you suffer from insomnia, anxiety and simply want to release deep tension in the body then this is for you!<\/p> This workshop is open to all levels from beginners to more advanced practitioners. Modifications will be available whenever a pose is not accessible to your body. <\/p> Price GBP 30 per person<\/p><\/div> \u201c<\/span><\/span><\/p><\/div><\/div> This is an amazing experience - I would recommend it to anyone. You feel totally relaxed but at the same time invigorated. <\/em><\/p><\/div><\/div>\n<\/div><\/div><\/div> \u201c<\/span><\/span><\/p><\/div><\/div> Christine is an inspired and inspiring teacher. Her calm manner is perfect. Thank you! <\/em><\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>
zoom event online<\/a><\/p>