Family Yoga Workshop
Saturday, 22nd April 11:30 – 12:30 at the New Malden Library
Price: £12 for a family of two, £14.50 for a family of three and £17 for a family of four
Family Yoga classes are perfect for families who don’t get to spend a lot of time together during the week. It’s a chance to re-connect and learn something new together as a family. During the class we will learn different yoga poses, basic meditation and breathing exercises. We will stretch, move, breathe and relax together – a wonderful way to connect and get fit and healthy together as a family.
Yin Yoga Workshop
Saturday, 22nd April 09:30 – 11:30 at the New Malden Library
Inversion & Headstand Workshop
Saturday, 10th June 09:30 – 11:30 at the New Malden Library
Join us for a two hour yoga workshop in New Malden. We will be focusing on inversion and particularly working our way into headbalance in a safe way. This workshop is suitable for beginners working their way up towards headstands and intermediates wanting to improve their technique.
If the last time that you did a headstand was when you were 8 years old then don’t worry… we’ll get you more confident and ready to enjoy being upside down!
We will start with warming up our bodies, work a good hour on our inversions and then finish with 30min Yin Yoga.