12 Minute Morning Yoga Practice

Originally Posted 1 February 2015

And here it is… my first ever YouTube video of a short morning yoga practice sequence!!! I can tell you this was not easy and I learned a lot. Mainly to do everything a lot slower! And practice the script… a lot…This sequence is an upgrade of my 8-minute-tired-mummy morning practice so a little bit more detail and of course you can practice alongside me! If you are a complete beginner I would recommend watching the video once before you attempt to do the poses with me. If you are quite experienced you will hopefully find it really easy to follow!

So I hope you enjoy this and do let me know how you got on if you used it for your morning practice! Any feedback will be greatly appreciated!

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  1. GROSSARTIG! Das sieht super aus und motiviert mich, mal wieder zum Yoga zu gehen 🙂 danke, liebe Grüße und alles Gute! Anni

    Reply

  2. We do love the sun surya at OAK but this is a great alternative, love starting the day with such serenity – whenever possible! #brilliantblogposts

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  6. This is brilliant hunny. I love it. I think you did a fab job on the video!!! Keep it up and keep them coming! lol Thank you ever so much for linking up to Share With Me. #sharewithme

    Reply

  7. What a nice video! The way you move is very inspiring. And your voice is relaxing and warm. Perfect combination for a yoga video clip. Great job!
    I want to see more. What about some exercises for pregnancy and birth as well as one for the postnatal physical recovery? I know you already did blog posts on those topics but video clips make them more lively which and I can do the exercises alongside with you 😀

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  8. This is ideal for me as I want to start doing yoga but ive no idea what to do, this is great for me, congrats on your first vid, I jooe theres more to come! 🙂

    Reply
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